Awaken Morning Yoga

Monday, Wednesday & Thursday 7.45am-8.45am*

Wake up and flow with Awaken Morning Yoga. Start your day with a yoga flow that will increase your energy, strength, and flexibility, reduce your stress and tension and set a positive tone for your whole day.

Open Level Class

£8 per class

(Free classes for NHS and Key Workers,  ID will be required)

https://linktr.ee/yogasculpt

Shoulder Therapy

Friday

8.15am-8.45am*

 

This class will explore a range of movement and stability to help release the tension and tightness in your shoulders.

Open Level Class

£5 Per Class

(Free classes for NHS and Key Workers,  ID will be required)

https://linktr.ee/yogasculpt

*Online classes need to be booked in advance, if you book on the actual day, you will not receive a link in time to join.  Please book 12 hours prior to the class.

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